Beat

7 days a week from 3 pm to 8 pm phone call support  for people of all ages, offering support and information about eating disorders no matter where they are in their journey

Helpline for England: 0808 801 0677

Helpline for Wales: 0808 801 0433

help@beateatingdisorders.org.uk

Samaritans

Offers support for any distressing issue, 24/7.

Call free116 123 or email jo@samaritans.org

Welsh Language Line: 0808 164 0123 (7pm–11pm daily).

Papyrus

HOPELINEUK: For under 35s with suicidal feelings, call 0800 068 4141

pat@papyrus-uk.org

or text 07786 209 697 (24/7).

The Mix

For under 25s, call 0808 808 4994 (3pm–midnight daily) or text THEMIX to 85258

Mind

Infoline for mental health related questions (calls are charged) 0300 123 3393, or email info@mind.org.uk

Crisis Line

For the Cheshire and Wirral Partnership (CWP) 24/7 mental health crisis line, call 0800 145 6485 or dial 111 and select the mental health option. Both lines are free, open to all ages, and connect directly to local mental health professionals.